Do you want to double your results with the best combination of fitness and nutrition? Take our quick 3-minute quiz to see how you can maximize your results based on your body type.
The information received from the BodyBoss Guide Recommendation is not intended as medical or health care advice, or to be used as a substitute for professional advice. This tool provides you with a rough idea of how to manage your diet and daily recommended caloric intake, and an online bundle recommendation based on your goals. Codes, discounts, and promotions cannot be applied to your BodyBoss Guide Recommendation. This offer is available upon taking the BodyBoss quiz. This promotion is administered by BodyBoss.
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51'1"
What's your weight?
65kg
143lbs
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Body fat percentage is the total mass of fat divided by total body
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your fitness goal?
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Which struggle do you resonate with the most?
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Unlock the power of HIIT,
drop a dress size in 2 weeks
Recommended for you!
Beginner’s Bundle
Fit Challenge + Superfood Nutrition Guide
If you’re new to fitness, or have taken a long break from any form of high intensity workouts, our Beginner’s Bundle should do the trick. Our 30 day Fit Challenge by Kim Lyons has been created to boost motivation and results through simple, short, and effective workouts focusing to boost motivation and results in a minimal amount of time. Double your results with our meal-by-meal Superfood Nutrition Guide! Fuel your body and double your results with our 150+ recipes that are sure to fire up your metabolism, and speed up muscle recovery.
Next stop, Boss Level!
Fat Loss Bundle
Tone Guide + Superfood Nutrition Guide + FREE Fit Challenge
A match made in heaven, our Fat Loss Bundle will help you achieve results with the power of high intensity interval training, resistance training, and nutrition. Expect to see (and feel) results in 2 short weeks with our Tone Guide when paired up with our Superfood Nutrition Guide . Not sure how to start? We’re giving you our Fit Challenge for FREE to serve as a foundation for your fitness journey. Ready to sweat? We know we are.
HIIT Bundle
Ultimate Body Fitness Guide + Superfood Nutrition Guide + Fit Challenge
Not seeing the results you want with your current routine? We got the thing for you. Our Ultimate Body Fitness Guide paired together with our Superfood Nutrition Guide will energize your body, and take your fitness to the next level. Don’t worry about falling out of the wagon - we’re giving you our Fit Challenge for FREE to serve as a foundation for your fitness journey. We’ll be with you every squat, lunge, and step of the way!
Ultimate Results Bundle
Ultimate Body Fitness Guide + Tone Guide + Superfood Nutrition Guide + Fit Challenge
Want to take your fitness and nutrition to the next level? Look no further. Our Ultimate Results Bundle will give your body the transformation it couldn’t achieve at the gym, or with other workout routines. Be motivated, stay healthy, and build your strength and agility with this all-in-one bundle! Take your mat, change into your sweat gear, and prepare to turn your life around with the BossEffect.
What you get...
Fit Challenge
20 unique fitness workout videos crafted by Kim Lyons
Bonus 18 videos showing proper form & modifications
20 - 30 minute workouts at home with minimal equipment
Interactive 30 day challenge tracker
Weekly challenges to boost motivation & results
Tips & tricks to reach your goals
20x Unique Workouts
Bonus Recipes
Community Motivation
Weekly Challenges
Ultimate Body Fitness Guide
12-Week Step-By-Step Fitness Program
24 (active) minutes, just 3 times a week is all it takes
Rapidly burn fat with High Intensity Interval Training
No need for a gym membership, no equipment needed
Get detailed explanations of every exercise and stretch in the guide
Body Goals Worksheet
Optimal Exercise Combinations for the Best Results
Exercises & Stretches Glossary
Real results in 2 weeks
Tone Guide
6 week step-by-step toning program
Tone & sculpt in under 30 mins a day
2 gym sessions, 3 at-home workouts per week
5-in-1 Method crafted by Expert Trainers
See results in just 2 weeks with our Tone Guide!
After 2 weeks, you can expect:
Initial fat-loss around the stomach, hips, and legs
To feel the benefits of the after burn effects
Initial fat-loss around the stomach, hips, and legs
After 4 weeks, you can expect:
Your abs becoming more toned and tight
Your abs becoming more toned and tight
Weight loss and an increased metabolism
After 6 weeks, you can expect:
At least 40% more toned muscles & a big serving of confidence
An 86% increase in your chances of achieving your body goals
At least 40% more toned muscles & a big serving of confidence
Superfood Nutrition Guide
12 Week meal-by-meal plan with 3 meals and 2 snacks per day
150+ Satisfying and Energizing Recipes to fire up your metabolism
Weekly shopping listInteractive 30 day challenge tracker
Weight loss tips & kitchen hacks
Body Goals Worksheet to define your goals and track
12-week Nutrition Program
Simple (but Super) Food Swap guide
150+ Satisfying and Energizing Recipes
Approved cheat meal sheet
Plus FREE access to our...
Fit Challenge
20 unique fitness workout videos crafted by Kim Lyons
Bonus 18 videos showing proper form & modifications
20 - 30 minute workouts at home with minimal equipment
Interactive 30 day challenge tracker
Weekly challenges to boost motivation & results
Tips & tricks to reach your goals
20x Unique Workouts
Bonus Recipes
Community Motivation
Weekly Challenges
What our customers are saying...
Tiffany
I love working out at home with Bodyboss! I lost 25lbs toward my
goal and I’m so proud of myself. Tell your excuses to get lost. Tell
your cravings, not today. Just do it. Say thank you to yourself in 3
months!
Katie
I lost 75lbs, 4 dress sizes, 5 pants sizes, but most importantly I
gained a healthier, fitter, and happier version of myself. I
recommend this product to any and everyone. This was the greatest
investment of my life!
Tiffany
I love working out at home with Bodyboss! I lost 25lbs toward my
goal and I’m so proud of myself. Tell your excuses to get lost. Tell
your cravings, not today. Just do it. Say thank you to yourself in 3
months!
Brittani
Since starting BodyBoss I have lost 20 lbs, 4in off my waist, and
4in off my hips! I have received soooo many compliments since
starting this program!
Katie
I lost 75lbs, 4 dress sizes, 5 pants sizes, but most importantly I
gained a healthier, fitter, and happier version of myself. I
recommend this product to any and everyone. This was the greatest
investment of my life!
Kat
Beginning of my journey vs now (lost 13kg). 😉 even though my weight
didn’t change at all since bodyboss, my body has. Measurement says
more muscles, less fat. Body fat % is at 17% now. 💪
Buy now, and get these FREE bonuses!
FREE BONUS #1
Pre-Training Guide
Receive a 4-week glimpse into what your full 12 weeks with BodyBoss
will be like!
Learn the basics of HIIT, with our step-by-step pre-training guide.
FREE BONUS #2
FREE Smoothie & Desserts Book
Power up with guilt-free sweets!
Fuel your body post-workout with nutrient-dense smoothies
Crush cravings with natural sweets. It isn’t cheating when you eat
clean!
FREE BONUS #3
Workout modifications
Maximise results & efficiency through proper form and posture
Learn how to progress and regress through your circuits
Receive tips on how to improve your strength and mobility in every
exercise
FREE BONUS #1
FREE Smoothie & Desserts Book
Power up with guilt-free sweets!
Fuel your body post-workout with nutrient-dense smoothies
Crush cravings with natural sweets. It isn’t cheating when you eat
clean!
FREE BONUS #2
Workout modifications
Maximise results & efficiency through proper form and posture
Learn how to progress and regress through your circuits
Receive tips on how to improve your strength and mobility in every
exercise
Beginner’s Bundle
Fit Challenge + Superfood Nutrition Guide
Best value for maximum results
Online edition, take it anywhere!
Build strength & endurance in just 30 days
Receive a meal-by-meal plan with 3 meals and 2 snacks per day
BONUS: Smoothies & Desserts Book
BONUS: Workout modifications for all fitness levels
I lost an amazing 35 pounds and dropped three dress sizes! I feel so confident and strong. I love #BodyBoss so much I'm doing it all again 💪🏼 I love the program but also the support of all the real women going through the transformation journey together.
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